Cota Hydration Lemonade Electrolyte Drink Mix package on a white background
Cota Hydration Strawberry Electrolyte Drink Mix package on a white background
Cota Hydration lemonade electrolyte packet with a lemon and lemon slice on a white background
Cota Hydration strawberry electrolyte drink mix packet surrounded by strawberries on a white background
Hand pouring electrolyte powder from a lemonade flavored electrolyte stick packet into a clear glass jar against a light blue background.
Hand pouring electrolyte powder from a strawberry flavored electrolyte stick packet into a clear glass jar against a light blue background.
Cota Hydration lemonade electrolyte drink mix nutrition label 16 packets 0 sugar 0 calories 0 carbs
Cota Hydration strawberry electrolyte drink mix nutrition label 16 packets 0 sugar 0 calories 0 carbs
Cota Hydration Lemonade Electrolyte Drink Mix package on a white background
Cota Hydration Strawberry Electrolyte Drink Mix package on a white background
Cota Hydration lemonade electrolyte packet with a lemon and lemon slice on a white background
Cota Hydration strawberry electrolyte drink mix packet surrounded by strawberries on a white background
Hand pouring electrolyte powder from a lemonade flavored electrolyte stick packet into a clear glass jar against a light blue background.
Hand pouring electrolyte powder from a strawberry flavored electrolyte stick packet into a clear glass jar against a light blue background.
Cota Hydration lemonade electrolyte drink mix nutrition label 16 packets 0 sugar 0 calories 0 carbs
Cota Hydration strawberry electrolyte drink mix nutrition label 16 packets 0 sugar 0 calories 0 carbs

Electrolyte Drink Mix

1 Bag - 16 Packets

Clean, natural hydration with nothing unnecessary.

Flavor:

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$0.99 Per Packet

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$19.99

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$1.25 Per Packet

$19.99

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• Electrolytes in the ratio your body sweats them out:

500mg Sodium, 150mg Potassium, 30mg Magnesium

• No Sugar/Artificial Sweeteners

• Naturally Sweetened with Stevia & Monk Fruit

• 0 Calories & 0 Carbs

Citric Acid, Sea Salt, Potassium Chloride, Magnesium Malate, Natural Lemon Flavor, Monk Fruit Extract, Stevia Extract.

Mix 1 packet with 16-24 oz of water and shake thoroughly. Enjoy daily or when active.

Why We Created Cota Hydration:

"The world didn't need another electrolyte product.

It needed a better one."

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Sweat-Based Electrolyte Ratio

Our electrolytes mimic the ratio your body sweats them out.

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Bioavailable Electrolyte Forms

Electrolyte forms that your body can readily absorb.

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Sweat-Based Electrolyte Ratio

Our electrolytes mimic the ratio your body sweats them out.

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No Sugar/Artificial Sweeteners

No sugar or artificial sweeteners so you don't have to feel guilty while hydrating.

prohibit

No Sugar/Artificial Sweeteners

No sugar or artificial sweeteners so you don't have to feel guilty while hydrating.

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Naturally Sweetened

Sweetened with stevia and monk fruit extract instead of artificial sweeteners.

person-simple-run

Bioavailable Electrolyte Forms

Electrolyte forms that your body can readily absorb.

leaf

Naturally Sweetened

Sweetened with stevia and monk fruit extract instead of artificial sweeteners.

Shop Electrolytes Now

Why We Created Cota Hydration:

"The world didn't need another electrolyte product. It needed a better one."

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Sweat-Based

Electrolyte Formula

Our electrolytes closely mimic the ratio your body sweats them out, while offering the three key electrolytes your body sweats out: sodium, potassium, & magnesium.

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No Sugar/Artificial Sweeteners

No sugar or artificial sweeteners so you don't have to feel guilty drinking something that tastes so good.

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Naturally Sweetened

Instead of using artificial sweeteners like sucralose, our electrolytes are sweetened naturally with Stevia Extract and Monk Fruit Extract.

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Bioavailable Electrolyte Forms

Electrolyte forms that your body can readily absorb: Sea Salt, Potassium Chloride, and Magnesium Malate.

Shop Electrolytes Now

Why Cota Hydration Wins

Scroll left to right

Sugar

Calories

Sodium

Potassium

Magnesium

Nothing Artificial

Cota Hydration

0g

0

500mg

150mg

30mg

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Liquid IV

11g

45

500mg

370mg

0mg

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Gatorade

34g

140

170mg

80mg

0mg

x

DripDrop

7g

35

330mg

185mg

39mg

x

Ultima

0g

0

55mg

200mg

100mg

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lightning

Sweat-Based

Electrolyte Ratio

Our electrolytes mimic the ratio your body sweats them out.

leaf

Naturally Sweetened

Sweetened with stevia and monk fruit extract.

prohibit

No Sugar/Artificial Sweeteners

No junk so you don't have to feel guilty while hydrating.

The world didn't need another electrolyte product.

It needed a better one.

lightning

Sweat-Based

Electrolyte Formula

Sweat-based electrolyte ratio of

sodium, potassium, and magnesium.

person-simple-run

Bioavailable

Electrolyte Forms

Electrolyte forms that your body

can readily absorb.

Strawberry and lemonade flavored Cota Hydration electrolyte bags
lightning

Sweat-Based

Electrolyte Formula

Sweat-based electrolyte ratio of sodium, potassium, and magnesium.

prohibit

No Sugar &

Artificial Sweeteners

No sugar or artificial sweeteners so you don't have to feel guilty while hydrating.

Strawberry and lemonade flavored Cota Hydration electrolyte bags
prohibit

No Sugar &

Artificial Sweeteners

No sugar or artificial sweeteners so you don't

have to feel guilty while hydrating.

leaf

Naturally

Sweetened

Sweetened with stevia and monk fruit extract

instead of artificial sweeteners.

person-simple-run

Bioavailable

Electrolyte Forms

Electrolyte forms that your body can readily absorb.

leaf

Naturally

Sweetened

Sweetened with stevia and monk fruit extract instead of artificial sweeteners.

Shop Now

Why Cota

Hydration Wins

0g Sugar

0 Calories

Only Natural Ingredients

Sweat-Based

Electrolyte Formula

Magnesium

Logo with the word "cota" where the "o" is a water drop, and "hydration" below "ta".
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Don't Just Take Our Word For It

See why Cota Hydration is making waves in the hydration world.

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Favorite Electrolytes

“My new go-to electrolytes! Not only do they taste delicious, but they mix easily in water and I can notice a difference in my hydration during workouts. I'm always sharing them with friends and family and everyone is hooked!

Maddie

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Use If You're Active

“I've been using Cota for a while now, I haven't felt better in so long. Every day after my workouts I use a packet of cota in my water and I feel so much more hydrated. No more headaches, fatigue, or anything of that sort. I highly recommend Cota to anyone who is active."

Levi

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Best Hydration Drink

“I used to get cramps when playing soccer. Now, I have one pack of Cota before I play and no more cramping! On top of that, it tastes amazing!"

Adam

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Amazing

“I've been really impressed with this electrolyte drink. It's refreshing without being overly sweet, and the flavor tastes clean and natural rather than artificial. It's easy to drink before or after a workout, and I actually look forward to it instead of forcing it down."

Elizabeth S.

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You Can't Ask for a Better Electrolyte Product

“The electrolytes I was using before would either have too low or high of an electrolyte ratio, or they would taste terrible. Not the case for this product, the formula is perfect, the ingredients are clean, and it tastes great! A staple for me!"

KJ

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Lemonade Flavor is so Refreshing

“The lemonade flavor is super refreshing and doesn't taste artificial or sugary at all. It also doesn't taste too salty. Definitely my favorite electrolytes I've tried. I shared them with my family and they love them too."

Hunter O.

Cota Hydration lemonade and strawberry electrolyte bag with cota hydration clear water bottle with pricing above and below on a white background

Try Our

Starter Pack

Grab everything you need to start hydrating the Cota way.

Cota Hydration electrolyte drink mix bags and a Cota Hydration water bottle on a white background with pricing displayed.Cota Hydration lemonade and strawberry electrolyte bag with cota hydration clear water bottle with pricing above and below on a white background

Shop Starter Pack

Frequently Asked Questions

  • Electrolytes in the ratio your body sweats them out

  • No Sugar/Artificial Sweeteners

  • Naturally Sweetened with Stevia & Monk Fruit

  • 0 Calories & 0 Carbs

We recommend taking Cota Hydration either 30-60 mins before a workout to prepare your body, during a workout, or after a workout to speed up recovery.

Yes, Cota Hydration does not contain any ingredients that typically include gluten, and our formula is crafted without wheat, barley, or rye derivatives.

However, we are not yet officially gluten-free certified. While we don't use gluten-containing ingredients, certification requires third-party testing and verification that we're currently in the process of exploring.

If you have a severe gluten allergy or celiac disease, we recommend consulting your healthcare provider and reviewing our ingredient list while we work toward official certification.

Cota stands for Clean, Optimal, Trusted, & Authentic.

It all depends on how strong of a taste you want, but we recommend mixing it with 16-24 oz of water!

No. Our electrolyte drink mix does not contain any caffeine.

Cota stands for Clean, Optimal, Trusted, & Authentic.

It all depends on how strong of a taste you want, but we recommend mixing it with 16-24 oz of water!

No. Our electrolyte drink mix does not contain any caffeine.